Penny Brohn UK info@pennybrohn.org.uk Fri, 3 Sept
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Penny Brohn UK Weekly Update
Here’s your weekly dose of more than medicine…. 

Next week, we explore self healing, eating well and nutrition know how.

The resilience room sessions will resume from Mon 13th Sept and we have guest speaker Kris Hallenga, Author of The Sunday Times Top Ten Bestseller “How to Glitter a Turd“. Kris very kindly signed a special run of 20 copies of her book while she was with us at the Penny Brohn Hub this week – get your copy from our online shop while stocks last!

We will also announce some extra online sessions in the next weekly update.
Online Group Sessions
View all online sessions
View online sessions this week (what’s on)
Wellbeing Day at the National Centre
Wellbeing Day
Weds 29th Sept – 10.00am–4.00pm
Chapel Pill Lane, Pill, Bristol, BS20 0HH

The day is open to anyone affected by cancer and is your opportunity to join us for a programme of restorative and relaxing group sessions led by our wellbeing team. There will also be plenty of time to explore our beautiful gardens, connect with others and enjoy a delicious and nutritious lunch fresh from our own kitchen.

Limited places available.
Book Now
Eurythmy Movement Therapy (Relaxation Room)
Eurythmy Movement
Mon 6th Sept – 2pm – Online Session

Rebecca Paten from Eurythmy Movement Therapy will demonstrate Eurythmy, movement therapy. Rebecca will show us how gentle Eurythmy movements that are linked to the sounds of speech can help soothe us, reconnect us with our body and help us find our inner voice, leaving us feeling calm and grounded.

This session replaces the Monday relaxation room session. Please complete the Zoom booking form to register on this session.
Book Now
Exploring Self-Healing
Exploring Self Healing
Tues 7th Sept – 2pm – Online Session

Roz and Michele will lead a restful and restorative experiential session using relaxation and visualisation techniques for self healing. They will be thrilled to answer questions. No experience is necessary!

View a short video from Michele where she explains more about what to expect from these sessions.
Book Now
Eating Well with Cancer
Eating Well with Cancer
Tues 7th Sept – 3pm – Online Session

An introductory session that looks at the evidence for the role of diet and nutrition in cancer and recommendations for eating well with a cancer diagnosis.

Suitable for those looking for an introduction to the topic, or those new to the Penny Brohn UK approach to healthy eating with cancer.
Book Now
Nutrition Know How Q&A
nutriton know how
Weds 8th Sept – 11am – Online Session

A Q&A session led by Victoria and Kim on the topics of dairy, fasting, probiotics, Vitamin D and phytoestrogen. There will be an opportunity during the session for guests to ask questions related to the above topics. Book Now

1-2-1 Telephone Support 1-2-1 Telephone Support
We are taking bookings for Doctor support, Counselling, Nutrition therapy, and Exercise therapy. 0303 3000 118 bookings@pennybrohn.org.uk We believe that everybody should have equal access to the emotional and practical support they need to live life as fully as possible with the impact of cancer. Online, and 1:1 sessions are made possible by your generosity. They are run entirely on donations. We have no set charges, we simply ask you to give what you can – if you can. Make a Donation
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Penny Brohn UKPenny Brohn UKChapel Pill LanePill, Bristol BS20 0HH United Kingdom

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