Penny Brohn UK info@pennybrohn.org.uk 23 July 2021
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Here’s your weekly dose of more than medicine…. 

Next week, we explore hand reflexology, biodanza, breathing and yoga.

During August we will run a lighter programme of live on-line sessions. However, we have been working hard filming new sessions with our therapists and reviewing the recording of previous sessions. We will continue to send out this Friday newsletter each week and will include the blackboard detailing the sessions which are running, plus we will share with you the links to recordings for you to access and enjoy.
Online Group Sessions
View all online sessions
View online sessions this week (blackboard)
Self Care Toolkit
Hands
Hand Reflexology
Tues 27th July – 12pm

Reflexology is a touch therapy that is based on the theory that specific points on the feet and hands (also the face and ears), correspond with different areas of the body. It has been used since ancient times, and has gained popularity in the last few decades, to promote well-being.

This is a wonderful opportunity to engage in some self-care, to support our overall well-being, and to promote relaxation.
Register Now
Breathing Techniques
Breathing
Tues 27th July – 2pm
We will explore gentle ways to connect and engage with our breath to enhance body awareness, relaxation and well-being.
Register Now
Biodanza
Biodanza
Thurs 29th Jul – 2pm
There are no steps to learn and everyone works at their own pace. We may not be Oti Mabuse, or even Bill Bailey, but we do have our very own body and it thrives through movement, especially if it is enjoyable movement.
Register Now
Caring for Cancer Yoga
Yoga
Every Monday – 6pm
Every Friday – 11:30am

Led by experienced Yoga for Health teacher Claire Whalley and Yoga Teacher, Oncology and Palliative Care Nurse, Sue Skelton. The Yoga for Life Project is offering these classes. The class is £10 but for those who can’t afford we offer a half price and/or free coupon. More Information
1-2-1 Telephone Support 1-2-1 Telephone Support
We are taking bookings for Doctor support, Counselling, Nutrition therapy, and Exercise therapy. 0303 3000 118 bookings@pennybrohn.org.uk We believe that everybody should have equal access to the emotional and practical support they need to live life as fully as possible with the impact of cancer. Online, and 1:1 sessions are made possible by your generosity. They are run entirely on donations. We have no set charges, we simply ask you to give what you can – if you can. Make a Donation

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