Penny Brohn UK info@pennybrohn.org.uk 16 July 2021
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Penny Brohn UK Weekly Update

Here’s your weekly dose of more than medicine…. 

Next week, we explore mindful self compassion, fermented foods, and self-healing. Online Group Sessions
View all online sessions
View online sessions this week (blackboard)

The Resilience Room Mindful
Mindful Self Compassion and Cancer
Mon July 19th – 10am

Guest Speaker – Dr Caroline Hoffman, Mindful Self Compassion Teacher and Researcher and Clinical and Research Director of Breast Cancer Haven.

This session will explore how people affected by cancer can be helped to set realistic goals, manage feelings of guilt, frustration, anger & self-blame, and to give themselves the time, spaces and resources they need to live as well as possible using the tools of mindfulness and self-compassion practices. Register Now

Nutrition Know How Fermented Food
Getting Started with Fermented Foods
Weds 21st July – 11am

Principles into Practice, getting started with fermented foods with Lucie from Bath Culture House.

Lucie Cousins will demonstrate how to make a naturally fermented, traditional sauerkraut made using 2 simple ingredients; red cabbage and fine sea salt. Register Now

Exploring Self-Healing Healing Stones
Tues 20th Jul – 2pm
Roz and Michele will lead a restful and restorative experiential session using relaxation and visualisation techniques for self healing. They will be very happy to answer any questions. No experience is necessary! Register Now

The Get-Together – We Get It Coffee
Every Friday – 10:30am
A virtual get together provided by We Get It. It is free every Friday at 10.30am where you will see some familiar faces, We Get It team, waiting for you, and others, with a cup of coffee or tea in hand.  More Information

BrohnBourne at the National Centre National Centre
Weds July 21st – 7pm
Bristol’s newest chamber group Los Picantes presents a fundraising event for Penny Brohn UK in the gorgeous environment of the Garden Room and grounds of the PBUK National Centre in Pill, just outside of Bristol.

Combining live music with an own-provided picnic in a Glyndebourne-style event, the audience is invited to arrive from 7pm to picnic in and enjoy the grounds.

Four acres of outstanding landscaped gardens surround the National Centre’s beautiful Ham Green House, a Grade II listed Georgian property.

Los Picantes‘ 40-minute performance in the Garden Room starts at 8.15pm – and there is further opportunity to enjoy the gardens afterwards. The venue will close at 10pm.

Due to COVID and social distancing considerations seating in the Garden Room is limited to 42 places. More Information

1-2-1 Telephone Support 1-2-1 Telephone Support

We are taking bookings for Doctor support, Counselling, Nutrition therapy, and Exercise therapy. 0303 3000 118 bookings@pennybrohn.org.uk We believe that everybody should have equal access to the emotional and practical support they need to live life as fully as possible with the impact of cancer. Online, and 1:1 sessions are made possible by your generosity. They are run entirely on donations. We have no set charges, we simply ask you to give what you can – if you can. Make a Donation

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Penny Brohn UKPenny Brohn UKChapel Pill LanePill, Bristol BS20 0HH

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