Penny Brohn UK Weekly Update
Here’s your weekly dose of more than medicine…. 

Next week, we explore acupressure and breathing techniques.

There will be no Nutrition Know How session next week. Online Group Sessions View all online sessions
View online sessions this week (blackboard)

Open Garden Day in Bristol Open Garden Day
Sun 27th Jun – 10am-3pm
The gardens at our National Centre in Bristol are looking incredible at the moment and the exciting news is that you can visit them this weekend!

Come along to our Open Garden Day explore our grounds, treat yourself to something from our plant and cake sales and learn about our bee hives.

For children, there will also be a Bee Hunt. Can you find them all and win a prize? All funds raised at our Open Garden Day will enable us to continue to support people living with cancer.  Visit Us

Your Self-Care Toolbox Accupressure
Tues 29th Jun – 12pm
An Introduction to Acupressure
Penny Brohn UK well-being consultant and acupuncturist Alex Turner continues to share the wisdom and knowledge of this 2000-year-old form of medicine from the East. Join him to discover the joy of your body’s innate healing wisdom, through acupressure touch. Learn some of the beautiful names, their locations and functions of some of the key acupressure points and how to apply them yourself. Register Now

Breathing Techniques for Relaxation Breathing Techniques Tues 29th Jun – 2pm
We will explore gentle ways to connect and engage with our breath to enhance body awareness, relaxation and well-being.
These sessions are suitable for anyone affected by cancer. The sessions are every fortnight and will last approximately 45 minutes. Register Now

GenesisCare & Penny Brohn UK Presents Webinar

Fatigue Webinar
Fatigue and the long-term effects of cancer treatment
This is a recording from a webinar held on Thursday 24th June and covers how you can use physical activity, nutrition, stress management, mindfulness meditation and complementary therapies to help manage symptoms side effects and build resilience in a way which improves quality of life. View Webinar

Eating Well with Prostate Cancer Webinar
In this webinar Nicky Robinson, MSc NT, Nutrition and Services Lead at Penny Brohn UK will explore the role of diet and nutrition. View Webinar

1-2-1 Telephone Support 1-2-1 Telephone Support
We are taking bookings for Doctor support, Counselling, Nutrition therapy, and Exercise therapy. 0303 3000 118 bookings@pennybrohn.org.uk We believe that everybody should have equal access to the emotional and practical support they need to live life as fully as possible with the impact of cancer. Online, and 1:1 sessions are made possible by your generosity. They are run entirely on donations. We have no set charges, we simply ask you to give what you can – if you can. Make a Donation

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